Tws boot camp

TrainWithSerge Boot Camp will kick off a weekend full of fitness and special events Friday, August 19th, with doors opening at 6 p.m. 

Join Serge and his athletes at Soundcheck on K Street. They will alternate strength training exercises with aerobic activities to give participants two workouts in one. The Boot Camp combines intervals of cardio drills and muscle conditioning exercises to provide trainees with the ultimate workout. Boot campers can burn 400 - 600 calories in a variety of exercises that may use jump ropes, boxing drills, free weights, and even a little healthy competition. Expect the unexpected in this full-body Boot Camp, which will be packed with lots of variety and tons of fun. This Boot Camp is extraordinarily popular, so spots WILL BE LIMITED! 
Secure your spot today!


Event Day Info, Parking & Logistics

ADDRESS: Soundcheck D.C. 
1420 K St. N.W., Washington, D.C. 20005

TIME:  
6 p.m. Pre-game and sponsor swag stations
7:15 p.m. Boot camp begins

ARRIVAL & SPONSORS:
Guests are encouraged to arrive early. Doors open at 6 p.m. and once you check in, our sponsors will be waiting to share cool swag, complimentary passes, gift cards, supplements and samples and a chance to win awesome prizes!  Stop by and visit with:

*CIROC MEET & GREET POWER HOUR:
After the boot camp, stick around and meet all of the TWS Athletes, and get to know all of your new fit friends that just completed this killer workout. Complimentary Ciroc cocktails will be provided, featuring delicious, low-calorie mixes.
( *Note:  This portion of the event is available to participants 21 and older only. Please drink responsibly.)

TRANSPORTATION & PARKING:
Metro: The closest Metro stop is McPherson Square via the orange, blue and silver lines. The stop is one block away from Soundcheck--about a 3 minute walk.

Parking: A garage is located directly next to the venue and parking runs about $10 - $15.

Metered Parking: Street parking is available, however it is advised that you carefully read the signs and be sure to pay the meters as appropriate using either cash or the ParkMobile app.